If you’ve ever stopped to wonder what the exact benefits of a cold shower vs. a hot shower are, though, keep reading to discover what temperature you should be rinsing off to and whether it ...

Many people prefer hot showers after an exhausting day, while some prefer to bathe with cold water. If you have ever wondered what is better for your health, you are not alone. Both cold and hot ...

Keeping clean and getting into a zen mindset are just two of many good reasons to shower before bedtime. But did you know the ...

Both cold and hot showers have pros and cons for your health. While cold showers may help prevent dry skin, hot showers can make your muscles feel more relaxed. If your body craves a hot shower in ...

Summer is here and there’s nothing more delightful than a cold shower. It helps cool you off, relaxes you down, and helps you find some respite from an exhausting hot day. But many still prefer ...

Could the secret to success lay in taking cold showers? Some celebrities and CEOs swear by it, claiming that the frigid temps help to clear their minds. In a 2021 tweet, Dwayne “The Rock ...

Anecdotally, hot showers might help some people with migraine due to benefits like stress reduction. But many people find cold showers more effective. Share on Pinterest Kryssia Campos/Getty ...

Is hot shower good for health or should we opt for cold showers? Here's the best one for your skin and heart, as per Madhuri Dixit’s husband Dr Shriram Nene "Hot or cold—what’s the best ...

“Should you be taking a hot shower? No. Ideally, you should be taking a cold one,” Dr. Shokeen told us. Person enjoying a shower, smiling under the water spray with eyes closed and hand behind ...