It could be as simple as mentioning to someone you are going to read a certain book (making you more likely to do so) or even be “body doubling”. “One of the most powerful ways to beat procrastination ...

Your reading habits can be more than just calming, they can be therapeutic. Here's how bibliotherapy works and how to add it ...

A lot of people don't realize their local public library offers ebooks, which are often more convenient to check out than ...

The National Institute on Aging recommends reading books and magazines as a way of keeping your mind engaged as you grow older. A 2022 study in China found that reading had a positive effect on ...