“I would never reach my potential if I was kind and let myself off the hook.” I could empathise with this fear of ...

Rather than focusing on all the work we haven’t done yet, we can take a more positive shift in our mindset by being kind, allowing ourselves to notice our efforts, and celebrating every victory ...

Raising kind kids is the goal of basically every parent out there. We want our kids to be kind, and it’s important to teach ...

Sometimes this means we can forget to be kind. We might share a photo that we think is really funny, but our friend doesn't like the way they look. As they aren't with us, we might share it ...

This is a resubmission of an editorial I wrote during the first Trump administration, and sadly, the rhetoric has not changed ...