Being kind to others has been proven to make us happier – but how can we build kindness into our daily routines?

“I would never reach my potential if I was kind and let myself off the hook.” I could empathise with this fear of ...

A selfie of the writer taken while visiting Lushan Mountain in Jiangxi province during the Spring Festival holiday. [Photo by Nazeem Beegum Rahuman/China Daily] China became the third overseas ...

Sometimes this means we can forget to be kind. We might share a photo that we think is really funny, but our friend doesn't like the way they look. As they aren't with us, we might share it ...

This is a resubmission of an editorial I wrote during the first Trump administration, and sadly, the rhetoric has not changed ...