When you feel like you can’t catch a break, you need to give yourself one ... The final deadline for Fast Company’s Next Big Things in Tech Awards is Friday, June 20, at 11:59 p.m. PT.

But taking a break is essential—burnout is real, and it ultimately makes us less productive. The good news? Even if you only ...

While a lot of people feel intermittent fasting is one of the easier diet plans to follow, to get the most from it, it is important to break your fast in the right manner. Some nutritional experts ...