Follow the chart below to see if you’re lacing your shoes correctly for every run. For more information on how to keep your laces tight, pick the right shoes, and more, follow these tips from ...

All the shoe technology in the world won’t help if you can’t secure your shoe to your foot properly. Here are three alternative ways of lacing for a great fit. If you find the back of your ...

Based on the video, and the other tests they did on shoelace knots, the team says two things happen when a lace comes untied. First, the impact of the shoe on the ground loosens the knot.