For years, body-mass-index (BMI), has been the health metric millions of us have been fixated on when it comes to determining the state of our health. But now experts say we should be focusing on ...
The start of a new year for many means the start of a new health and fitness journey. Claire Edgemon, senior registered dietitian at Baylor College of Medicine, provides insight on how knowing your ...
The ratio of a person's waist measurement compared to their height is more reliable than body mass index (BMI) at predicting ...