Verywell Health on MSN
Don't Throw Out Your Avocado Skin—It's Way More Nutritious Than You Think
Avocado skin contains antioxidants, vitamins, and minerals that can support good health. The skin has a bitter taste, but it ...
From sourdough toast to green smoothies, this creamy fruit has secured its spot as a global wellness icon. Packed with healthy fats, fibre, and enough Instagram clout to fill a mood board, it’s touted ...
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