If you get the go-ahead from your doc, the first thing you should always make sure of is that you’re getting your maca root powder from a reliable source, since many powders on the market aren ...

Maca root, she adds, comes in a variety of colors ... life without changing estrogen levels,” she says. “Maca helps make bones harder,” explains Dr. Wilder, adding that this trait is ...

Maca root is a Peruvian vegetable that's been used as a food and medicine for thousands of years, but in the United States, it's more commonly found as a supplement with various touted health ...

Additionally, many people claim that maca root can help improve body composition and enhance curviness — despite limited evidence. This article reviews whether maca root can be used to become ...

People can grind the maca root plant into a powder and add it to meals or smoothies, while some also take it as a supplement. One of the most common health claims about maca root is that it ...

There are some supplements and foods that suddenly take off on social media for no apparent reason. But when these cross your feed more than once, it's understandable to have questions. Maca root ...

Sometimes known as Peruvian ginseng, maca comes from the root of a plant that grows in the Andes Mountains. The Indigenous people of Peru have used maca as both food and medicine for centuries.

Maca is a plant that originated in Peru. Its root is a natural remedy that some people use to treat specific health issues, including infertility and low sex drive. However, more research is needed.