Why Trust Us? TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to ...
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'I used a weighted hula hoop daily for 2 weeks, here are my results'I imagined I’d just do what I would with a normal hula hoop; move my body in a circular motion to keep it going, but given that this one was heavier and fitted to my waist, swaying around like ...
Weighted hula hooping is a fun, science-backed way to lose weight, tone your abs, and torch calories
Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories.
And one trend that is guaranteed to boost your mood – whatever the news – is the weighted hula hoop workouts populating TikTok. On the social media app, #weightedhulahoop has over 40 million ...
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