Is your child feeling anxious about the new school year already? You’re not alone! One minute we’re savoring summer popsicles ...

"I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. Dr. Vermani says that contemplative mantras that you repeat to yourself can ground and center you ...

I AM: Affirmations. Clip ... - When it comes to my affirmations and anxiety, I am safe. I did what I was supposed to do today. And, I'm going to accept that and be okay with that.

What Are Self-Affirmations and How Can They Help You? Medically reviewed by Bethany Juby, PsyD — Written by Anisha Mansuri on May 8, 2025. Benefits; ... “I am safe. I am loved.” “I ...

Affirmations- I think I am one step closer to my dreams; I think it's time to work hard to achieve my goals. Cancer - ‘I feel’ People under the sign of Cancer are loving, emotional, and nurturing.

Some affirmations can feel overly optimistic or unbelievable. For example, telling yourself “I am full of peace and joy” when you feel tense and worried probably won’t feel true or helpful ...

As we step into a new year, embracing positive affirmations can set the tone for growth, resilience, and success. Here’s a tailored affirmation for each zodiac sign to help you align with your ...