And if the affirmations you choose to utilize are self ... I am perfect just the way I am. 8. I deserve good things. 9. I ...

This list of "I Am affirmations" is a great starting point to help you feel empowered enough to love yourself and chase the life that we all know you truly deserve. 1. I am who I am. 2.

At the top of that list? Reciting positive affirmations. My daily routine includes plastering little affirmation cards all over my shower, listening to an affirmation track before bed, and even ...

That’s the idea behind affirmations — short phrases you can repeat to change the way you think and feel about yourself. If you meditate or practice yoga, you may already be familiar with ...

As we think about all that Black women deserve in 2021, Jones shares New Year’s resolutions that grown ass Black women should be affirming, how affirmations work, and tips to overcome negative ...

As we think about all that Black women deserve in 2021, Jones shares New Year’s resolutions that grown ass Black women should be affirming, how affirmations work, and tips to overcome negative ...