There are 72,000 nadis in the body with three main channels up the spine, right, left and centre. These are known as ida, pingala & sushumna. The left nostril is connected to the ida network of ...

Among the thousands of Nadis, three hold supreme importance: Ida, Pingala, and Sushumna. Together, they form the core of the subtle body system and are essential for spiritual evolution.

The 72,000 nadis spring from three basic nadis—the left, the right and the central—the Ida, Pingala and Sushumna. The word nadi does not mean nerve. Nadis are pathways or channels of prana in ...

According to yogic anatomy, we possess 72,000 nadis or subtle energy channels, but three of them are considered primary: Ida, Pingala, and Sushumna. These nadis aren't physical nerves but are ...