These two ways to sleep can improve an achey low back overnight. Plus, the worst sleeping position for back pain, according ...

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...

The supermodel, who recently celebrated her 59th birthday, said she doesn't exercise daily but keeps her routine consistent ...

An ergonomic office chair for back pain provides proper lumbar support, promotes good posture, and reduces strain on the ...

That’s where seat cushions can help: They can evenly distribute your weight across your seat, decrease pressure on parts of your lower back and encourage proper posture. To help you find the ...