While saunas and ice baths aren't new (they're known to help ... a buzzy, intensive indoor fitness competition. (You'll notice that there are no people in the photos accompanying this piece ...

The Best Budget Indoor and Outdoor Home Saunas ... The Erommy Infrared Sauna, listed online at Bed Bath & Beyond, is available in one-person and two-person sizes. It is simple to assemble and ...

Saunas are celebrated for their wide-ranging mental, physical and social benefits, often paired with the growing trends of wild swimming and ice baths. A sauna mimics the effects of light exercise ...

While saunas and ice baths aren't new (they're known to help athletes recover ... who was taking a break from training for Hyrox, a buzzy, intensive indoor fitness competition. (You'll notice that ...