When it comes to a multi-billion-dollar business, there are no accidents, no coincidences. On Thursday, the NFL by all appearances hand-picked Sports Business Journal to be the recipient of an ...

UConn Huskies guard Azzi Fudd (35) practices before the NCAA Woman’s Final at Amalie Arena. / Nathan Ray Seebeck-Imagn Images Azzi Fudd has been flexing all summer long. Whether it’s her fire fits, ...

For many guys, an elevated heart rate elevated isn't the best part of going to the gym. But cardio is still worth doing for health and longevity.

In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's ...

An amateur MMA fighter from Australia died nearly two weeks after being hospitalized immediately following a fight after he unknowingly suffered from a rare and life-threatening muscle condition ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Going to the gym is fun, but let’s face it: you don’t want to spend all day there. Luckily, if you ask ...