Your intercostal muscles lie between your ribs. A strain in this area can cause pain and difficulty breathing. ... A strain is when a muscle stretches, pulls, or is partially torn.

Learn all about intercostal muscle strain, when the muscles between the ribs are damaged. Learn more about the signs, causes, and treatment options here.

Here are the moves to do to strengthen your intercostal muscles for ninja-like breathing capabilities—just note that a key element of doing these exercises is to focus on your breath. Related ...

You can reduce VCD by paying attention to your neck and facial muscles. Stretch your scalenes (muscles along the side of your neck) by pinning these muscles with your fingers along the clavicle ...

The symptoms from intercostal muscle injuries may include pain (gradual or abrupt in onset) usually worsened by breathing, twisting and/or other use of these muscles (e.g. doing certain exercises ...

Why: Stretches the often neglected intercostal muscles between the ribs and the obliques at the sides of the waist. How: Lie on your back. Bring your arms level with your shoulders, with your ...

The external intercostal muscles (Photo credit: sportEX journals) David Wright, third baseman for the New York Mets, was recently diagnosed by his physicians with left sided intercostal muscle ...

Intercostal neuralgia is a painful condition involving the area just under your ribs. It can cause pain in the chest, ribs, and upper back that may be described as shooting, stabbing, or burning.