Interpersonal boundaries, when properly expressed, allow individuals in a relationship to feel safe and secure. These feelings of safety and security support the sharing of the self and facilitate ...

Learning how to care for ourselves has become essential, including how we navigate interpersonal relationships. However, with all this focus on self-care and thick boundaries, there can be a ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It seems as if the ...

Remember that you, too, have to accept other people’s boundaries. “You should be mindful of interpersonal boundaries needed with co-workers, getting too informal or sharing sensitive personal ...

Therapy reduces your stress level by offering tools to establish interpersonal boundaries, create self-care routines, and define lifestyle choices. A number of studies have correlated social ...