These types of thoughts are often referred to as “intrusive” thoughts. We have as many as 60,000 thoughts a day, and the vast majority of them are repetitive or negative. Intrusive thoughts ...
But what are intrusive thoughts, and how can you manage them? To learn more, we spoke to Attiya Awadallah, LCAT, ATR-BC, LPAT, a licensed psychotherapist and owner of Lenora: Art Therapy and ...
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