10 to 25 pounds. The interior consists of fleshy, yellowish petals that join around a smooth seed. Jackfruit is something of a nutritional powerhouse: high in protein, potassium, fiber and ...

A jackfruit is large, with a thick, yellow flesh and edible seeds and pods. The flesh has a sweet, distinctive flavor, which some people describe as a cross between banana and pineapple.

It can be used in sweet and savory dishes, including desserts and curries. The seeds are also safe to eat. Jackfruit has an impressive nutrition profile. It contains a moderate amount of calories ...

Its skin is green or yellow and spiky, and each of its pods has a seed that is about an inch long. What does jackfruit taste like? It depends on how ripe it is. Unripe jackfruit has a mild flavor.