Perhaps one of the most aptly named individuals I’ve met, James Clear possesses a clairvoyant ability to articulate his understanding and mastery of habit formation. His book Atomic Habits ...

Clear said he recently heard from another reader ... distilling the principles of Atomic Habits into a simple and easy-to-use app. After seeing how the book has helped millions of people establish ...

Dayana Aleksandrova is a copywriter and digital nomad based in Costa Rica. She read "Atomic Habits" by James Clear to improve her productivity and address distractions. Decluttering, auditing her ...

Atoms also features content from Atomic Habits author James Clear that is exclusive to the app. Additional key features include: Guided Habit Creation: Start small and build habits based on the ...

James Clear’s Atomic Habits lays out 4 essential rules to help you build habits that last! These simple but powerful steps will help you stay consistent, overcome resistance, and create long ...

James Clear's 'Atomic Habits' offers actionable strategies to form good habits and break bad ones, emphasizing clarity, environment design, and the Goldilocks Rule for optimal productivity.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

As James Clear says, small habits generate big changes ... good at recording Instagram Reels and posting every day, and "Atomic Habits" gave me a tangible strategy that helped me achieve this.

Atoms brings the life-changing principles of James Clear's best-selling self-help ... 1 selling book on Amazon across all categories, Atomic Habits explores the science and psychology behind ...