The Pilates-inspired app launched in 2017 but exploded in popularity last year when Jennifer Aniston lent her ... like sliders and their Pilates precision mat, but alternatively, you can search ...

It’s a big reason that the slow-and-steady modality has won over celebrities like LeBron James, Jennifer Aniston ... Reformer Pilates and mat Pilates are the two most common formats of the ...

If it’s not studios springing up like mushrooms, it’s the news that A-listers like Harry Styles and Jennifer Aniston ... how this differs from mat-based Pilates, it’s because “there ...

While going through the Pilates exercises, typically performed on a mat, you’re encouraged to focus on your technique and breathing. Reformer Pilates is a slightly different take, performed on ...