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Dame Jessica Ennis-Hill’s 8 golden rules for prioritising exercise this winter
Dame Jessica Ennis-Hill wants us all to feel a bit more empowered to tell our bosses we need to fit exercise into our working days. “If you’re fit and healthy, and exercising, I think it has a ...
Stylist5y
This easy trick motivates Jessica Ennis to workout, even when she can’t be bothered
Yup, as in Dame Jessica Ennis, the elite athlete and Olympic gold ... Jennis, the MBE-holder’s new fitness app, is based around short, easy-to-do session that can be tried out at home or at ...
Stylist4y
Jessica Ennis-Hill’s tips on beating the blues with exercise
Dame Jessica Ennis-Hill knows a thing or two about staying motivated and performing when it’s cold and dark outside, so she’s the perfect person to chat with for some much needed inspiration.
The Sun29d
I’ll never forget coach’s reaction to my pregnancy… getting back to top was such a proud moment says Jessica Ennis-Hill
OLYMPIC golden girl Jessica Ennis-Hill dealt with many a challenge ... and initially struggled to rebuild her fitness. She adds: “It was quite a tricky, challenging time because everyone at ...
BBC2y
Nine things we learned from Jessica Ennis-Hill's Desert Island Discs
Jessica wants us to think about the years of ... [her first child born in 2014] and being able to get myself back to fitness, and becoming a mother for the first time and everything that comes ...
AOL11d
Olympic athlete spotlights pupils' mental health
Olympic gold medallist Dame Jessica Ennis-Hill has visited primary school pupils from across West Sussex to shine a spotlight on children's mental health. She met with more than 200 students at ...
BBC11d
Olympic athlete spotlights pupils' mental health
Dame Jessica Ennis-Hill went on a fun run with primary school pupils to highlight young people's mental health issues Olympic gold medallist Dame Jessica Ennis-Hill has visited primary school ...