Rachel Piazza from Unity Jiu-Jitsu School teaches TODAY’s Jenna Bush Hager and guest co-host Olivia Munn self-defense techniques that you can learn at home to set boundaries and protect yourself.

While you can learn some BJJ basics at home, such as solo drills like shrimping ... what to expect at the outset of your ...

A 13-year-old California girl courageously used her jiu-jitsu training to defend herself when she was attacked by a crazed man while walking home from school, according to a report. The quick ...

ABC7 News Bay Area/Youtube A 13-year-old girl in California fought off a man using her jiu-jitsu training and broke his ankle when he tried attacking her on her walk home from school. Police in ...

Bea Fernandes had to provide for herself after leaving home all while in college and still training A champion in Brazilian jiu-jitsu has described the huge effort it took to leave her home at 18 ...