There are many do’s and don’ts after an injury to the shoulder especially when one suffers a dislocation An expert shares the ...

Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their ...

Studies show that moderate exercise performed regularly provides greater joint protection than occasional intense workouts, which can actually increase injury risk. Aim for 150 minutes of moderate ...

After an injury, your sacroiliac (SI) joint needs time to heal. So you’ll need to take a break from some of your usual activities, especially those that may have caused the problem, like running ...

Commonly found among male athletes who participate in cutting and pivoting sports, such as soccer, football, basketball and hockey, groin injuries have been associated with a myriad of descriptions ...

AC joint injuries are classified according to the severity of the injury. However, we do not need to go into that here. Suffice it to say that the severity of the injury determines the class of ...