TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...

There are many do’s and don’ts after an injury to the shoulder especially when one suffers a dislocation An expert shares the ...

Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Studies show that moderate exercise performed regularly provides greater joint protection than occasional intense workouts, which can actually increase injury risk. Aim for 150 minutes of moderate ...

Running and cycling are two of the most popular forms of exercise, and both have something unique to offer when it comes to ...