A new study now shows that even a few days of swapping all of our humble fruit and veg for a juiced version in what's known as a 'juice fast' could deprive us of the fiber we need to stay healthy.

Discover the hidden dangers behind popular wellness trends! From detox teas to extreme fasting learn which health fads might ...

But a new study throws cold water on juice fasting's perceived benefits. The new research, recently published in the Nutrients journal, studied 14 people and assigned them to one of three diets ...

This can help balance the body’s acidity, Wilson said. “You’re not going on a juice fast. You’re going on a juice feast,” Wilson said. “You’re flooding yourself with nutrients and ...