Julius Manyoni is a Black Belt 6th Dan karate instructor and the epitome of fitness. He didn't drink or smoke and watched what he ate. But he was suddenly left stunned when he began struggling for ...

Earning a black belt means that person has reached the highest level in various arts of self-defense such as judo and karate. The process can take almost a decade of work to achieve. "It was a big ...

Picture Ferrell’s character Buddy in the movie Elf, except he’s wearing a traditional karate uniform called a gi ... to fully commit to becoming a black belt. One of his players at Conrad ...

The family of four, including father, mother and two daughters, have now earned black belts in karate. The most recent to reach the coveted rank in the karate belt order was 13-year-old Melanie on ...

Ragsdale is working toward his black belt while learning forms of taekwondo ... except he’s wearing a traditional karate uniform called a gi and doing tornado kicks and fighting instead of ...