To ease the burden of exam-going students ... This apart, deep breathing exercise relaxes the muscles and helps one stay calm. Especially the technique of inhaling through nose and exhaling ...

If you are freaking out about final exams - but really, who isn't? - it's important to keep calm and study on. The following list will help you get organized and identify effective learning ...

As major exam results like UPSC and NEET PG 2025 approach, students face rising anxiety. Experts share simple mental health ...

For most children, nothing is a bigger trigger than the thought of exams. Parents are all too ... She struggles to keep calm, and panics, every time they go out to play a cricket game or two.

A clear study schedule helps ... or deep breathing exercises to keep calm. A relaxed mind absorbs information better and helps in better recall during exams. Revision is the key to success.

Parents are all too familiar with the frantic rush of last-minute cramming, the flipping of notes, and the late-night study sessions ... She struggles to keep calm, and panics, every time they ...