No matter your age, taking care of your heart is something to work at each and every day. Heart health is a major component ...

It should be done for 20 to 30 minutes daily. Along with exercise, a balanced diet and a good lifestyle are also important to keep the heart healthy. Include fresh fruits, vegetables, whole grains ...

to keep my heart rate up and improve circulation ... comedy show not only makes you feel good but could be good for your heart too. Dr Behar explained: "Laughing triggers the release of endorphins ...

The heart's role is that it works tirelessly to keep you alive. It performs various bodily functions like removing waste and providing oxygen-rich blood to cells. One needs to understand that a ...

When it comes to your child's health, do you think much about their risks of developing heart disease? Probably not, since so ...

5. Move more. You already know that exercise is good for your heart. It can keep diabetes and high blood pressure in check and even prevent some kinds of cancer. But it’s good for your brain too.

Recently, Mayo Clinic cardiologist Dr. Francisco Lopez-Jimenez shared few important and simple tips to keep the heart healthy. He shares small doable activities like walking, avoiding sitting for ...

High blood pressure can lead to a number of serious health problems, but the good news is that your diet can be a vital tool in keeping it under control.