Why can’t we eat sunflower seeds whole? Great question. I know about this one firsthand since I became hooked on sunflower ...

If someone told Mitchell High School girls basketball coach Dave Brooks his team would start 8-2 at the start of the season, he'd take it without hesitation. It's exactly where the Kernels find ...

Hutchinson’s town ball sluggers mashed out another 14-4 North Star League win Wednesday against the Cokato Kernels, and with it they locked up the league championship and top seed in the ...

Inside: Mitchell's defense has been among the best in the state; Parker Mandel's recent return provides a welcomed boost to ...