Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" ...

Share on PinterestA low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya ...

The ketogenic diet is a high-fat, very low-carbohydrate diet that aims to shift the body’s metabolism into a state called ...

Studies suggest a ketogenic diet might reduce migraine frequency, along with other health benefits. Find out if it's right ...

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

Low-carb and ketogenic diets offer sustainable solutions for chronic disease, enhancing metabolic health and supporting weight loss through dietary changes.

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

A new study published in the British Journal of Psychiatry Open revealed that people with bipolar disorder may benefit ...