Low-carb and ketogenic diets offer sustainable solutions for chronic disease, enhancing metabolic health and supporting weight loss through dietary changes.

A new study led by researchers at The University of Texas Health Science Center at San Antonio (UT Health San Antonio) found ...

Two of the most talked-about fad diet plans these days are the ketogenic diet and the Whole30 plan. Here's the difference between them and what the science says about each. Keto versus Whole30 ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

View Full Profile. Learn about our Editorial Policies. “We are living in a moment where these different diets—intermittent fasting, ketogenic diet, calorie restriction—are used now more and more for ...

The keto diet, which shifts the body's metabolism ... Do you have a tip on a science story that Newsweek should be covering? Do you have a question about brain health? Let us know via science@ ...

The keto diet is a high-fat, low-carb eating plan. On the keto diet, you're usually eating around 80% fewer carbs than what national guidelines typically advise. Research shows that the diet's ...

Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, and which one could suit you best. Discover the benefits of keto and ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...