It's probably already in your cupboard.When your energy levels are low, you might intuitively brew a cup of joe—but tea can ...

It has better antioxidant properties than black tea because it contains more polyphenols. Green tea also contains l-theanine, an amino acid that many use to improve stress disorders, mood and ...

In today’s fast-paced world, where stress and anxiety have become common concerns, finding simple and effective ways to ...

Note that these studies generally advise drinking at least 4 cups of green tea per day to reap the benefits mentioned above. Black tea contains potent plant compounds, including theaflavins and ...

Scanning electron microscope image of black tea leaves, magnified by 300 times. Black tea, which is wilted and fully oxidized, exhibits a wrinkled and surface, potentially increasing the available ...

Black tea contains caffeine and L-theanine, which may enhance alertness and concentration. Some research even indicates that black tea could have potential cancer-preventive properties.

green tea or black tea. Narrator Many believe white tea to contain the highest degree of antioxidants because it's the less processed tea, followed by green tea and then black. But all have ...

L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...

Or, enjoy a cup of our no-sugar-added ginger-lemon tea. Although green and black tea look and taste quite different, they both come from the Camellia sinensis plant. So, it makes sense that they ...

Earl Grey tea flavoured with bergamot oil is far superior to Earl Grey tea with bergamot flavouring. Black teas are graded by their leaf size, from whole leaf, to ‘broken’ and ‘fannings ...