That "high protein" yogurt might be hiding artificial sweeteners and other harmful additives. Nutrition experts recommend focusing on ingredient lists rather than front-of-package claims.

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

The UF/IFAS study, published in the journal Food Policy, examined front-of-package labels professing the contents inside as "healthy." Researchers found the labels decreased consumers' willingness to ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

A HEALTHY diet is critical to protecting against all forms of malnutrition and non-communicable diseases (NCDs).

Steve Bennett lost three and a half stone after completely switching up his diet, revealing his top tips for weight loss and ...

To be considered healthy, products must now contain a certain amount of key food groups, such as whole grains, fruit, ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

As part of the food literacy programming, the Donald Dungan Library hosted a nutritional class to promote healthier eating habits through their Healthy Eats: Tips & Snacks event.

It’s recommended focusing on the nutrition facts label and the ingredient list over any claims on the front of the box.

The rising use of GLP-1 agonists to help manage the obesity epidemic is not only reshaping how consumers taking the ...