A new study shows that long-term intermittent fasting increases the sex drive of male mice by reducing serotonin levels in ...

Since B12 is crucial for maintaining a healthy digestive system, its deficiency can lead to problems like constipation, ...

Since serotonin production depends on tryptophan—an amino acid obtained from food—fasting led to a deficiency, which in turn ...

If depression isn’t just a chemical imbalance, what drives it? A psychiatrist unpacks the latest research, why SSRIs still work, and how mental fitness can transform mental health.

It is, in fact, found in many common foods. “The lack of serotonin was clearly a result of fasting,” explains the DZNE researcher. Is the fasting regimen relevant? “All in all, the fasting ...

For example, some studies have claimed that spending just 15 minutes outside in nature can boost serotonin production.

Sunlight directly influences your brain's serotonin production, a hormone that boosts mood and promotes feelings of happiness ...

Long-term fasting in 24-hour cycles increases the sex drive of male mice by lowering the concentration of the ...