Mens Fitness on MSN1d
12 Cable Machine Exercises for a Total-Body Workout
The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed ...
Hosted on MSN1mon
Flybird's 'Versatile' All-in-One Power Rack That Takes Home Workouts 'to the Next Level' Is Now Under $500
It has 20 different hole adjustments for its pulleys and pins and comes with all of the necessary accessories, including a pullup bar, cable handles, dip bar, v-bar, foot pedals, 360 landmines ...
Hackaday4y
Cable Driven Robotic Joint
Inspired by the LIMS2-AMBIDEX robotic arm, the mechanism is effectively two counteracting sets of pulley, running of the same cable reel, with rollers allowing them to act around the bend of the ...