Despite all the good things about lauki, consuming raw lauki juice on an empty stomach may trigger sudden toxic reactions.

Detoxification is essential to keep the body healthy and energetic. Patanjali Bottle Gourd (Lauki-Amla) juice is a natural way to cleanse your body and get fit overall. Patanjali’s Lauki-Amla ...

Scientific studies have shown that lauki peel is rich in potassium and vitamin C. Its high fibre content can improve bowel ...

Lauki’s low calorie and high fibre content help you feel fuller longer, making it an excellent addition to weight loss diets With high levels of vitamin C, lauki strengthens your immune system ...

Stuffed Lauki Recipe : Bottle gourd is one of those green veggies which is not loved by many but with this interesting twist you are sure create a few fans. Blanched bottle gourd, marinated in lime, ...

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It helps fight inflammation, provides hydration, aids in digestion ...