Listen to your pain levels and understand your capabilities ... “Sit upright with your back supported by the sofa, extend one leg straight, and lift it a few inches off the floor,” he ...

One day, I noticed a pain in the back of my right leg that only subsided when I elevated my leg. I decided to prop my leg up in another office chair and continue working. About 2 days after the ...

Experiencing leg pain, swelling, or numbness can be alarming, as these symptoms may be linked to a wide range of underlying health conditions. From minor injuries to potentially life-threatening ...

There are many medical conditions that can cause nerve pain in the legs and feet, including chronic ones like multiple sclerosis (MS). There are several different ways that MS can cause nerve pain.

“This can cause pain or discomfort, especially during exercise.” According to the BHF, if the arteries in your legs become “clogged” by cholesterol you may experience pain in your legs. This is known ...