Lemon sole is widely available and a sustainable choice. It can be bought whole or in fillets. Lemon sole fillets can be rolled around a stuffing and steamed or baked; the fish also goes well with ...

In these recipes, he uses minimal ingredients to create maximally flavored food. Lemon Sole Piccata by Anthony Vitolo Lemon sole piccata is a wonderful summer dish because it perfectly balances ...

Simply cooked lemon sole finds a perfect match in spiced brown shrimps with a nutty, herby butter. Smart enough for a dinner party, easy enough for a midweek meal. Ask your fishmonger to fillet ...

Any of the different types of flatfish available, from gray to lemon to Dover sole and from fluke to flounder, are fine for this recipe; the important consideration is freshness. Cut each fillet in ...

Sole was the most prized of all sea fish ... Discard the liquid. Recipe from The Gourmand’s Lemon: A Collection of Stories and Recipes (Taschen, £40) Play The Telegraph’s brilliant range ...

Content on Diabetes.co.uk does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Exquisite river sole marinated in a blend of parsley, dill, lemon juice and cooked in a flavourful sauce made of bhawnagri chillies, soy milk, arrowroot powder, lemon juice, ginger and spinach puree.