particularly cycling programs like RPM, THE TRIP™, and LES MILLS SPRINT™, perfectly complement freebeat’s star products—the Lit Bike and Boom Bike. Here’s how you can make the most of ...
It combines Les Mills’ proven fitness programs with ... Whether you’re sweating through an RPM class on the bike or switching things up with a mat-based session like BODYPUMP or BODYBALANCE ...
Ride Les Mills’ RPM Classes: RPM, a scientifically crafted cycling class, takes you through climbs, sprints, and intervals, keeping you motivated with dynamic coaching and uplifting music. Whether you ...
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