Dr. Chris Winter, a neurologist and sleep specialist, recommends this Honeywell Uvex pair as well as the Swanwick line of blue-light blocking glasses. Quality: We steered clear of glasses with ...

More so than any other color, blue light messes with your body’s ability to prepare for sleep because it blocks a hormone called melatonin that makes you sleepy. Bottom line: You’re less ...

Blue light -- the kind from your smartphone, tablet, TV, and even energy-efficient light bulbs -- is not necessarily damaging to the eyes but can trigger eyestrain and lead to a range of health ...

New A19, BR30, and GU10 bulbs and a light strip could arrive as early as February, starting at $20. But there are still no plans to upgrade existing Nanoleaf products to Matter. New A19, BR30, and ...

It seems like common sense that the glaring blue light of your smartphone can prevent you from falling asleep. Light is what we need to get us going in the morning, so of course a bright phone ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. We’re all familiar with blue light from our phones, but ...