Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

SAD sufferers will begin to notice an improvement in symptoms after one or two days. You programme the light to come on gradually over either 15 minutes, 30 minutes, 60 minutes or 90 minutes ...

The college experience comes with academic pressure, social shifts and the emotional weight of independence. But for many students, an often-overlooked factor can deepen those challenges: the effect ...

(WREX) — Most people associate Seasonal Affective Disorder (SAD ... Medications and therapy can also be considered for severe or reoccurring symptoms. If you notice your mood or your energy ...

According to Dr. Ellis, "Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), involves exposing the skin to low levels of red or near-infrared light.

It’s inevitable that when a treatment arrives in the industry with as much hype as red light therapy has, questions­ – and suspicions – around its efficacy will follow. Ask any beauty expert that you ...