Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...

But then also, you can get light boxes. You can order them from Amazon. It really does help during this time of year, if you have seasonal affective disorder." He also emphasizes the importance of ...

Hunziker said lamps that provide exposure to 10,000 lux of light can also be helpful. But nothing is as helpful as getting to a medical professional to help understand seasonal affective disorder ...

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with seasonal affective ... cope with the disorder. A study published by the National ...

We’re trying to understand how cognitive behavioral therapy and light therapy work at the level of biomarkers, what’s changing in the body as depression improves seasonal affective disorder.

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

The global light therapy market is on a steady growth trajectory, projected to expand from USD 1,012.1 million in 2024 to USD ...

But then also, you can get light boxes. You can order them from Amazon. It really does help during this time of year, if you have seasonal affective disorder." He also emphasizes the importance of ...