Antioxidants are compounds that may help delay or even prevent cell damage in the body. A wide variety of antioxidants occur in plant-based foods, such as blueberries, green leafy vegetables ...

The antioxidants in turmeric aren't easily absorbed by the body. Here are some spices that may offer even more antioxidants.

Antioxidant-rich foods may help counteract the sun's damaging effects. Let’s get cooking! When choosing recipes for my weekly menu, I don’t usually focus on the total time required to make ...

Discover 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks. All the major food groups are included.

These antioxidant-rich foods delay gray hair. Story by Fabienne Ba. • 10h. W e all get gray hair at some point. While some people wear it with pride, others would like to delay its appearance as ...

Antioxidants play an important role all the time, not just during American Heart Month. Learn more about what these nutrients can do for our bodies. VIEW E-EDITION. 99¢ for 6 mos.

Anthocyanins are antioxidants found in red, blue, and purple fruits and veggies. This article lists which foods contain anthocyanins and explains their benefits and side effects.