Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

These nutrient-rich foods not only help reduce inflammation ... decisions about what to include in your shopping list. Incorporating anti-inflammatory superfoods is a proactive step towards ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

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