While it's unclear why living near a coastline or body of water ... The Japanese Secret to a Long and Happy Life" said. 21. Adopt the Mediterranean diet. Eating seafood at least twice a week ...

Opinions expressed by Forbes Contributors are their own. Dr Margie Warrell emboldens people to live and lead more bravely. “Most folks are as happy as they make up their minds to be,” wrote ...

With life expectancy on the rise, it's essential to start preparing for those golden years. Living past 80 is no ... Here's a comprehensive guide to achieving happiness and health well into ...

Helping others may just be the secret to living a life that is not only happier but also healthier, wealthier, more productive, and meaningful. But it’s important to remember that giving doesn ...

“Happiness isn’t about grand gestures or ticking off every item on a to-do list – it’s about living a life guided by your values and finding meaning in the small, intentional actions you ...

the latest data suggests a little more could indeed help — but when it comes to living a happy life, it may take more than just money. So, does more money mean more happiness? The answer is more ...

More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. Feeling joyful has its health perks as well.

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While happiness in retirement is rarely just about money, maintaining your standard of living as you age can ... adjust their expectations of the good life over time. What sparks joy at 55 ...