Can intermittent fasting really be that great for quick weight loss? A nutritionist swears by it; but does it actually work, ...

This workout features three productive exercises that will help you lose 10 pounds in a month by boosting your metabolism.

(File Photo) He has discussed the two components of his 'realistic' plan to lose 10 pounds (5 kg) in two weeks in a video. We asked Dr RS Mishra, principal director, internal medicine, Fortis ...