Drummond says the new book is “not a keto cookbook or a low-carb cookbook,” but it is full of “suggestions for how to lighten up an otherwise really carb-heavy dish,” according to Drummond.

It's also noteworthy that this study was not published, and that the Robert Atkins Foundation (the same Atkins of low-carb diet book fame) was its sponsor. At the same time, some dieters who have ...

Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight. And there are plenty of low-carb foods that can offer health benefits, regardless of ...

Going all-in on the low-carb diet can be daunting ... ‘The Diabetes Weight-Loss Plan’ by Katie Caldesi (Kyle Books, £22). From news to politics, travel to sport, culture to climate ...