But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

For the full list of ingredients and exact measurements ... Make a chicken salad wrap with this cottage cheese flatbread recipe! Make a low carb bbq sandwich with some bbq pulled pork and coleslaw.

There are many high-protein, low-carb foods to choose from, many of which offer benefits beyond their high protein content. Canned tuna, edamame, Greek yogurt, cheddar cheese, pumpkin seeds ...

For a low carb snack, serve peaches up with some cottage cheese, or try a peach and blueberry ... Pair it with other vegetables on this list to create a low carb salad with a varied spread of ...

For high-protein, low-carb snacks, choose string cheese, almonds, or sunflower seeds. Consuming complex carbohydrates like fiber is an important part of a healthy diet, but eating lots of ...

Tip: Add some fresh berries to a bowl of cottage cheese for a low-cal, low-carb breakfast that's packed with antioxidants. 4. Goat cheese Goat cheese is a soft cheese with a mild and neutral ...

Here’s a trick that is simple, satisfying and so easy: Swap bread for colorful bell peppers in this lightened-up tuna melt, packed with protein and melty cheese. It’s a low-carb ...

Using ground almonds and grated swede for the base, this pizza manages to be low-carb, gluten-free and quicker ... add extra almonds or Parmesan cheese to the mixture.) Put the dough on the ...